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- 5/27/24 Illegal public land, human brains shrinking, and 'incurable' disease
5/27/24 Illegal public land, human brains shrinking, and 'incurable' disease
Your Monday Motivation of inspiration, recipes, superfoods, and tips for mind, body, and spirit...
Rob Herring
May 27, 2024
Happy Monday my friend,
In the US, today is Memorial Day. Did you know it was originally known as “Decoration Day”, referring to decorating the graves of fallen soldiers after the American Civil War? HERE are some other lesser-known facts about this significant day.
Monday Motivation
🌳 BE THE CHANGE: In some areas of the world, enjoying untouched natural beauty requires…breaking the law?! Read about how activists in the UK are fighting for “rights to roam”: allowing access to public natural lands even if they’re landlocked within private lands – otherwise forcing visitors to illegally trespass! In England alone, 2.5k lands are cut off from the public in this way. We all deserve access to pristine and wild places… read about the campaign here.
🍓RECIPE OF THE WEEK: Rhubarb season is fully sprung in many parts of the world. Though it’s classically a dessert or brunch vegetable, you may enjoy this refreshing Strawberry Rhubarb Chilled Soup – much healthier, and you can lower sugar amounts in this recipe or find a sweetener replacement. Talk about the ultimate light cool-down food!
🍫 SUPERFOOD SPOTLIGHT: Conventional processed chocolate bars are not exactly healthy… but the origin ingredient cacao is a verifiably healthy superfood in its own right. Cacao is full of antioxidants that are good for your heart, immune system, and more. It’s also a central part of healing rituals in certain parts of the world—read about this spiritual superfood here.
🧠 MIND: Is the human mind… getting smaller? Research shows that while human beings are known for having a larger brain and prefrontal cortex, the physical mass of our brains has shrunk compared to brains of our ancestors hundreds of thousands of years ago—and by 13%! This doesn’t mean we’ve become less smart. In fact, it’s the opposite…and it’s fascinating why. Don’t miss this one!
🏃 BODY: When it comes to the benefits of walking for reducing the risk of disease – which do you think is more important: how much time you spend walking, or how many steps you take? Should your goal be in minute-count or step-count? Experts weigh in on how we view each of those metrics and the importance they each hold.
🧘 SPIRIT: Meditating has many benefits—but it’s not easy for everyone to master. For James Frew, he took his meditations to a whole new level by incorporating regular walks into his routine. Learn about how walking built his meditation muscle and how it could be an easier way to adopt meditation into your own life, especially if you find it challenging to meditate in the first place.
🚨 “Incurable” disease [airing tonight]
It’s a big claim but...
There’s enough evidence now to suggest in many cases it IS possible to prevent or even reverse chronic diseases and other serious health conditions you may be suffering from...
Such as obesity and diabetes, autoimmune disease, leaky gut, neurocognitive decline, and MANY others.
You CAN heal your body from the inside out.
Episode 1 of the 10-part “IMMUNE FOR LIFE” docuseries is going LIVE at 5pm PST/8pm EST TONIGHT, May 27th.
Learn from 35 top health experts in:
Today is your last chance to register for the series for FREE.
The only way you’ll be able to watch it after that is if you pay $297.
Without relying on pharmaceutical cocktails or surgeries.
And the docuseries will uncover prevention protocols, innovative treatments, and natural methods for healing modern-day diseases such as obesity and diabetes, neurocognitive decline, autoimmunity, cancer, and MANY others by attacking the root cause behind them.
So don’t wait. It’s TONIGHT.
Discover how to use scientific breakthroughs for “incurable” disease and chronic conditions by signing up at no cost for this groundbreaking event that premieres to the world at 8pm EST TONIGHT on May 27th.
When you close the door of your mind to negative thoughts, the door of opportunity opens to you.
To a healing future,
Rob