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- 9/11/24: Protein makes the difference
9/11/24: Protein makes the difference
Cell growth, enzymes, hormones, neurotransmitters...it does it all
Happy Wednesday my friend,
đ Thank you to everyone who wrote in with kind words about my elopement to Riana on Monday! Your sentiments and the support of the Earth Conscious Life community mean so much to me. I look forward to sharing more about our magic day very soon.
Protein Power: Fueling Your Cells and Brain
Protein is a vital macronutrient, composed of amino acids, the building blocks of life, which are essential for the growth and repair of tissues throughout the body.
Cell growth and repair: Protein provides the amino acids needed for the construction and maintenance of cells, tissues, and organs.
Enzyme production: Enzymes, which are proteins, catalyze countless biochemical reactions in the body, ensuring proper metabolic function.
Hormone synthesis: Proteins are responsible for hormone synthesis, which leads to the regulation of various bodily processes, triggering on and off enzymatic function.
Neurotransmitter production: Protein is essential for the synthesis of neurotransmitters, chemical messengers that facilitate communication between brain cells.
Starting your day with protein is particularly beneficial. A carb-heavy or sugary breakfast has become all to commonly the norm in our modern, fast-paced world. A bowl of cereal is easy and fast, yes. A muffin or bagel âdoes the jobâ to fill your tummy, but these lead to rapid spikes and crashes in blood sugar levelsâŠresulting in fatigue, mood swings, and difficulty concentrating throughout the day.
Consuming a protein-rich breakfast, on the other hand, can help keep you satiated longer, stabilize blood sugar, provide sustained energy, and improve mood and mental focus.
Do you try to prioritize protein in the morning? |
The only protein powder I actually enjoy
Iâve tried a lot of plant-based protein powders to support my health, but Ora Organicâs So Lean & So Clean is in a league of its own. Itâs the first protein powder created by a chef, and you can taste the difference.
đšâđł Chef-Crafted Flavor: Iâve never come across a protein powder that actually tastes this good. After over 100 iterations (yep, 100!), Oraâs chef nailed the perfect flavor. For someone like me, who cares about what I put in my body but doesnât want to sacrifice taste, this is it.
đ± Organic, Vegan, and Third-party Tested: Made with organic, plant-based ingredients and no gums, itâs gentler on your stomach than other proteins that can cause bloating. Ora also conducts third-party tests for purity and then transparently publishes the results - so you know youâre getting the best quality.
đȘ Powerful and Nutrient-Rich: With 23g of protein per serving, a full amino acid profile, no sugar, and added digestive enzymes for better absorption, this lean protein is great for supporting your metabolism, muscle recovery, and getting you through the day!
đż Smooth & Versatile: Not just for shakesâI use it in my smoothies, but you can also try it in baked oats, chia pudding, or even protein pancakes. It blends seamlessly and tastes amazing every time.
Ora is giving Earth Conscious Life readers 30% off your first order. And If youâre not satisfied, receive a full refund, no questions asked.
If youâre ready to try a protein powder thatâs chef-crafted, organic, and actually delicious, get 30% off your first purchase by clicking HERE.
Use EARTHCONSCIOUS30 at checkout. My guess is youâll never go to another brand after this.
âYou, yourself, as much as anybody in the entire universe, deserve your love and affection.â
To a healing future,
â Rob