🧐 Mental sharpness, purest orchard, tacos

Happy Monday my friend,

Whether or not you’ve ever tried Annmarie Skin Care, this is the perfect time to sample or reload—get their 3 most-loved serums for just $22.50 (over 75% reduction!). ✨ Click here to grab your trial trio and experience truly clean, wildcrafted skincare.

🌎 BE THE CHANGE: Witness what’s possible when vision and heart guide every decision – watch this gorgeous cinematic piece produced by Whole Foods and see how my friend Michael Ham, a truly sincere and dedicated founder, and his Wild Orchard team are revitalizing their pure region through regenerative tea cultivation. This film showcases the care, patience, and hard work behind every cup, inviting us all to believe that tending the earth and honoring tradition can transform not just the land, but an entire community, one wild, thriving orchard at a time. WATCH HERE.

🥗 RECIPE OF THE WEEK: Kickstart your week with something unexpected: Spicy Jackfruit Tacos! Jackfruit mimics pulled pork in texture, but it’s entirely plant-based and loaded with fiber. Cooked in chipotle sauce and topped with avocado-lime crema and pickled red onions, this dish is a fiesta of flavors. Plus, jackfruit is a low-calorie, sustainable meat substitute that supports biodiversity and reduces your carbon footprint.

🥦 SUPERFOOD SPOTLIGHT: Meet sea buckthorn, a bright orange berry that’s shaking up the wellness world. Native to Europe and Asia, this tiny fruit is packed with omega-7 fatty acids, rare antioxidants, and over 190 bioactive compounds. It’s known to support skin repair, immune health, and cardiovascular function. Sea buckthorn oil is now popping up in everything from smoothies to skincare. Explore how sea buckthorn benefits your health inside and out.

🧠 MIND: Feeling foggy by mid-afternoon? It might be time to try the Pomodoro Technique, a time management method involving 25-minute focused work sessions followed by 5-minute breaks. It boosts productivity and reduces mental fatigue. Many people say it transformed their workday and even helped with burnout. Learn how to use Pomodoro to stay mentally sharp and protect your focus.

🌿 BODY: Cold showers are trending, but that doesn’t mean they are right for everyone. With that said, for many people, regular cold water immersion has been linked to improved circulation, boosted metabolism, and even better skin tone. A 30-second cold rinse can trigger the release of mood-boosting endorphins and improve your body’s stress resilience.

💖 SPIRIT: Ever caught the clock at 11:11 and felt a strange connection? Many believe repeating number sequences, or “angel numbers,” are spiritual messages guiding us. Whether it’s 111 for new beginnings or 444 for protection, these synchronicities can provide comfort and insight during uncertain times. Curious? Discover the meaning behind common angel numbers.

Non-Dairy Solution

If you’ve been searching for a clean, truly nourishing non-dairy milk: Kiki Milk is it.

I use it literally almost every day, and I know the founders, Alex & Lauren, personally. They created Kiki Milk because they couldn’t find a plant-based option without gums, preservatives, or inflammatory seed oils… so they made one that’s organic, creamy, and delicious. Without compromise.

Right now, they’re offering it for the lowest they ever have:
🌱 30% off your first subscription when you use code ECL30 at checkout.
That’s 10% off on top of their already generous 20% subscription discount.

Whether it’s for your smoothies, coffee, cereal, or kids—this is the one non-dairy milk you can feel really good about.

👉 Click here to try Kiki Milk now and use code ECL30 to lock in 30% off your first subscription.

Clean ingredients. Real nourishment. No junk, just Kiki.

💬 Poll

⬅️ Last poll’s results

Do you try to eat greens throughout your week?

🟩🟩🟩🟩🟩🟩 Yes 🥬 (96.2%)

⬜️⬜️⬜️⬜️⬜️⬜️ Not really a big fan (3.8%)

To a healing future,

— Rob