MONDAY MOTIVATION

March 30th, 2026

AmDocs March 2026

Riana and I just got back from the West Coast premiere of GREENFIELD at The American Documentary and Animation Film Festival… and I’m still taking it all in.

Seeing this film on the big screen, after two years of work, and feeling how deeply it landed with the audience was incredibly special.

And now, in JUST TWO DAYS, you’ll get to experience it from the comfort of your own home. I’ll be sending the direct screening link to our award-winning film this Wednesday, April 1st.

It will only be available for a few days during our global online event, so be sure to mark your calendar.

I can’t wait for you to see this, truly one-of-a-kind inspiring message. :)

You will finish it feeling incredibly hopeful and reminded what it means to be human on this Earth.

🌎 EARTH SYSTEMS
Glaciers are not just frozen blocks. They’re slow-moving rivers of ice that shape mountains, carve valleys, and store vast amounts of freshwater. As they advance and retreat, they leave behind entire ecosystems and geological features that define regions for thousands of years. Glaciers are in trouble, so it’s important we understand how glaciers shape the land.

🩺 HEALTH HACK
Your body naturally shifts into repair mode during periods without food, a process linked to cellular cleanup and metabolic balance. Even modest overnight fasting windows can support this rhythm when aligned with your natural sleep cycle. LEARN MORE about intermittent fasting and how it works.

🔬 SCIENCE SNAPSHOT
Plants communicate using chemical signals released into the air and soil, especially when under stress from pests or environmental changes. Nearby plants can detect these signals and adjust their defenses accordingly, creating a kind of shared awareness within ecosystems. Learn about the MYSTERY of plant communication.

When it is time to die let us not discover that we have never lived.

— Henry David Theoreau

👚 Natural Fibers

I’ve been switching almost my entire wardrobe to natural fibers. Organic cotton, hemp, and linen are mostly what I’m looking for.

Quince has been an ongoing staple as a first place to look, because they have many quality products that align with my values, and it is nowhere near the cost of other retail for these kinds of natural fibers.

💬 Poll

Are you planning to watch my new film this coming week?

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⬅️ Last poll’s results

Can you guess who the film is about?

🟩🟩🟩🟩🟩🟩 Yes, I think so! (52.0%)
🟨🟨🟨🟨🟨⬜️ I don't have a good guess (48%)

*Most common guess written in was correct, with “Robin Greenfield”


To a healing future,

— Rob

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