Your body's built-in sunscreen
Plus: find out what part of the brain is responsible for creativity
Plus: an air conditioning breakthrough, cute animal videos for mental health, and another source of PFAs
The stark reality is that medical school curricula often barely skim the surface of nutrition.
Plus: mental benefit of keeping tidy, superfoods, inspiring leaders, recipes, and tips for mind, body, and spirt
Plus: plastic out, baby carrots in
As a filmmaker, I have a deep respect for artists who pour their heart and soul into a project aimed at restoring our ecosystems and human health.
Plus: Remembering Richard Simmons...
Plus: meditation power in your later years
As a dedicated gardening enthusiast, I'm always excited to explore new ways to extend the growing season...
Plus: how to improve anxiety, self-worth, and increase optimism?
Plus: The 5 flowers that help bees thrive
![8/7/24: Sun protection from within [studies]](https://media.beehiiv.com/cdn-cgi/image/format=auto,width=800,height=421,fit=scale-down,onerror=redirect/uploads/asset/file/3a1d992c-9338-44fe-82d0-22d879869741/sunburn.jpeg)
![7/17/24: 🧑🏼🌾 Preparing for next season [it's not always sunny]](https://media0.giphy.com/media/6YNgoTEPs6vZe/giphy.gif?cid=2450ec305840a86x52m69in05cqo3rxoqetf2trhh1idskc5&ep=v1_gifs_search&rid=giphy.gif&ct=g)
