🏃‍♀️1-min exercise, nectar wolves, and sleep mapping

Plus: coca leaves, pesto recipe, whale rescue

🧬 GMO Salmon, body heat power, whales collide

Plus: FDA new definition of "healthy"

🍹5 anti-inflammatory drinks you can sip all day long

Plus: activists, superfoods, mind, body, spirit

📲 iPhone mining crime, transplanted memories, zombie cells revive

Plus: Magic mushroom medical use

🍔 Big Food under fire, landmark lawsuit

Accountability may finally be coming to companies who've poisoned a generation

✴ Neuron anomaly, holiday stress, and techie monks

From Eco-Rapper to Soup Recipe: This Week's Mind-Body-Spirit Insights

12/13/24: ✨Earth's Memory, Skin Maps, and Stargazing: Nature's Wonders

Plus: Discover how Indigenous knowledge protects biodiversity and learn about a surprising link between midlife fat and Alzheimer's.

12/11/24: ⚡️2024 Innovation Review: Nuance of Solutions

There are no solutions. There are only trade-offs.

12/9/24: 🔊 Sound therapy quantum leap, rucksacking trend, oldest wild bird

12/6/24: 🐅Tiger comeback, life extension, world's largest solar

Plus: brain health alert, and how processed foods affect the skin

12/4/24: Pesticide corruption, rigging laws

Plus: how-to grow microgreens easily

12/2/24: 🙂 7 tools I use every single day

Plus: easy homemade salad dressing, silent walking, and a lithium mine